Foam Roller by Master of Muscle

As someone who has a recurring knot in my back, I was PUMPED to have the opportunity to receive this for free in exchange for an honest review.  First off, this thing is SERIOUS.  It's heavy! Also, it says it's a 'foam' roller, but when I think foam, I think soft and fluffy.  While this is spongy in a sense, it's also firm enough to provide an awesome massage.  It's 24 inches long so even for someone who has broad shoulders, this will provide a deep massage all the way across.  It's got a textured surface so it feels GREAT.  The paper you see wrapped around the roller is actually a post with suggestions on how to best reach specific areas like upper and lower back, neck, knee, quads, hamstrings, delts, and shoulders.  It also comes with a short ebook that can easily be printed with additional suggestions, recommendations and ideas.

If you're interested in getting one for yourself, you can order one here!